23.6.12

Benefits of Watermelon - Watermelon medical benefits

Core of the melon and peel the watermelon has the benefits of many medical terms of studies of modern health benefits great for fruit melons, especially regarding the safety of the intestine, kidney, studies have shown that watermelon does not quench thirst, and moisturizes the skin, and revitalize the body, but may be useful as a laxative powers of the intestines, is also substance that helps digestion, blood tonic, and fragmented to kidney stones.

The researchers found that natural compounds in it helps in reducing the severity of skin diseases, as reported in the seeds to reduce high blood pressure, and its roots can be used to stop the bloodshed.
The nutrition experts, that this fruit is rich in a lot of elements, with sufficient human need of water, vitamins and minerals throughout the day, especially on hot summer days, so he sings dozens of varieties of vegetables and meat, because of its moderating effect on the stomach, and tonic for energy production .
The researchers pointed out that watermelon contains 92 percent of its weight of water, also includes a little of the material Synovial and fatty, while the percentage of sugars in which to 8 percent, according to its type and season, plus it contains a proportion of medium of vitamins A Lucy, for arguing that nutritional value is simple, compared to its value large medical, of reducing cases of constipation and inflammation of the skin, helping to diuresis, and blood purification, and treatment of kidney disease, gout, hemorrhoids, and contains watermelon is also a very small percentage of calories, and can therefore be eaten in large quantities to feel satiety without fear of weight gain.